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Month: October 2023


Understanding Carpal Tunnel Syndrome and Its Impact on Sleep

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In light of October being Carpal Tunnel Syndrome Awareness Month, we wanted to touch on a very important and common topic: understanding carpal tunnel syndrome and its impact on sleep. While carpal tunnel syndrome may not immediately seem related to sleep, the two are more connected than you might think. In this article, we’ll explore the implications of carpal tunnel syndrome on sleep quality and how seeking professional help can make a significant difference.


The Consequences of Sleep Deprivation 

Sleep deprivation is a severe concern, known to have negative effects on cognitive function, mood, physical health, motor skills, hormonal balance, performance, and emotional well-being. It’s even been used as a form of torture and coercion in various contexts throughout history, prompting international organizations to condemn its use.

The impact of sleep deprivation is profound, as it affects:

  • Memory
  • Attention
  • decision-making
  • mood regulation
  • physical health, and much more.

This raises significant ethical and legal concerns, leading to the establishment of standards to protect individuals from this form of torture.


Carpal Tunnel Syndrome and Sleep Deprivation 

Surprisingly, sleep deprivation is a reality for many individuals suffering from carpal tunnel syndrome. Symptoms of carpal tunnel syndrome, including pain, tingling, numbness, and discomfort, are often exacerbated at night. According to an article in Hand, a publication of the American Association for Hand Surgery, 77% of carpal tunnel syndrome sufferers experience nocturnal (nighttime) symptoms.

Many people unknowingly sleep with flexed or bent wrists, which can increase pressure on the median nerve in the wrist. This pressure can intensify symptoms, causing disruptions to sleep and leading to fatigue during the day.

As carpal tunnel syndrome progresses, symptoms can become more persistent and painful, further affecting sleep patterns. Sufferers may develop stress and anxiety about sleeping, compounding their sleep troubles.


Finding Relief from Carpal Tunnel Syndrome 

The good news is that relief is possible for those suffering from carpal tunnel syndrome. To begin, seek assistance from a qualified medical professional. Arora Hand Surgery, led by Dr. Avery Arora, a specialist in upper extremity problems and a top Michigan hand doctor , offers in-depth consultations at all four of his Michigan-based offices.

Rather than attempting to address the problem on your own, entrust the Arora Hand Surgery team to guide you toward freedom from carpal tunnel syndrome and its pain. Dr. Avery Arora, a board-certified hand surgeon, possesses extensive expertise in diagnosing and treating hand, wrist, and elbow ailments. He has helped countless individuals alleviate their carpal tunnel syndrome symptoms. Here’s a recent testimonial from a carpal tunnel syndrome surgery patient of his, Julie.

If you believe you’re suffering from carpal tunnel syndrome and live in the area, contact a MI hand doctor for specialized guidance and treatment. There are many reputable hand doctor options from the Ascension or Beaumont healthcare systems, or you can choose Top Doc Dr. Avery Arora of Arora Hand Surgery. You can schedule an appointment at one of Dr. Arora’s four offices in West Bloomfield, Warren, Macomb, or Howell, Michigan today.

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Dr. Aroras office from my first call to schedule my appointment was friendly. Walking in the first day, I felt like I was in a nice atmosphere. Dr. Arora was EXCELLENT in taking great care of my hand injury. He was gentle and very understanding to the concerns I had about my hand. His expertise was admirable and I would recommend anyone with an injury to their hand to his office to be under his care. Because of him, I have healed faster than expected and will make an 100% recovery! Thank you Dr.

Jackie S.

I first thought I was going to have to have painful injections or surgery, but Dr. Arora suggested physical therapy may do the trick. I was doubtful, but I agreed to do it. Now, my pain is gone, and with the help of an ergonomic keyboard at work to keep my hands in the correct position, I am virtually pain free. The therapy strengthened my wrists and shoulders, and built more flexibility into my wrists.

Jerry T.

My experience with this doctor was positive from the outset. Dr. Arora was kind and spent a great deal of time with me. Staff was friendly. The office was nice and bright.

Ariel G.

Very friendly and helpful Great staff!!! Doctor Arora was very professional and did great work. I was very happy with everything!

L B.