Trigger finger, or stenosing tenosynovitis, is a condition that affects the tendons responsible for bending your fingers. It occurs when inflammation narrows the tendon sheath, causing the affected finger to catch, click, or lock when bent. While the condition can be caused by repetitive use, underlying inflammation, or certain medical conditions such as diabetes and […]

September is Pain Awareness Month, a reminder that pain is not something we should ignore or simply “learn to live with.” For many people, hand and wrist pain becomes part of daily life, but these symptoms are often a sign that something deeper is going on. Understanding when your pain may need medical attention is […]

If you’ve ever noticed your finger catching, locking, or feeling stiff when you try to straighten it, you might be dealing with a condition called trigger finger (medically known as stenosing tenosynovitis). This happens when inflammation narrows the space around the tendon in your finger, making it harder for it to glide smoothly. While certain […]