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Hand Pain Awareness: When Everyday Pain Signals Something More Serious
September is Pain Awareness Month, a reminder that pain is not something we should ignore or simply “learn to live with.” For many people, hand and wrist pain becomes part of daily life, but these symptoms are often a sign that something deeper is going on. Understanding when your pain may need medical attention is […]

Everyday Habits That Can Make Trigger Finger Worse
If you’ve ever noticed your finger catching, locking, or feeling stiff when you try to straighten it, you might be dealing with a condition called trigger finger (medically known as stenosing tenosynovitis). This happens when inflammation narrows the space around the tendon in your finger, making it harder for it to glide smoothly. While certain […]

Is My Wrist Pain Carpal Tunnel or Something Else? Understanding Common Causes of Wrist and Hand Pain
If you’re waking up with tingling fingers, aching wrists, or shooting pains that make everyday tasks feel impossible, you’re not alone. Wrist and hand pain are some of the most common reasons people visit a hand surgeon — but it isn’t always carpal tunnel syndrome. Understanding what’s behind your pain is the first step toward […]