Many people notice their fingers feel numb, tingly, or stiff during the winter months. While occasional cold sensitivity is common, persistent or recurring symptoms may signal an underlying condition that deserves evaluation. Understanding the difference between a normal reaction to cold and something more significant, such as nerve compression or circulation changes, can help you […]

For many patients, the phrase “hand surgeon” immediately brings one thought to mind: surgery. As a result, some people delay care out of fear, while others are surprised to learn that hand surgeons treat far more than just surgical cases. The truth is, seeing a hand surgeon does not automatically mean you need surgery. In […]

The holiday season brings joy, celebration, and—often—an abundance of rich foods. While enjoying festive meals is part of what makes this time of year special, many traditional food dishes can increase inflammation throughout the body. For individuals dealing with hand pain, wrist discomfort, arthritis, or tendon issues, those extra inflammatory triggers may make symptoms more […]