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Tag: Hand Injury Prevention


Home Safety: Bathroom Injury Prevention Tips

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Every year more than 200,000 people visit emergency rooms because of injuries suffered in the bathroom, and more than a third of these injuries occur while people are bathing or showering. According to the National Institute on Aging, 80 percent of falls suffered by individuals ages 65 and older occur in the bathroom.

It’s not hard to see why. From wet floors and scalding hot water to medication containers, cleaning products, and small appliances, potential dangers lurk in every corner.

Fortunately, some simple bathroom injury prevention measures will go a long way.

13 Bathroom Injury Prevention Tips to Keep in Mind

The following bathroom injury prevention tips may help keep individuals of all ages safe in your home.

1. Install safety bars/grab handles on the walls and in the tub.

2. Place non-slip mats inside the tub or on the shower floor.

3. Add non-slip decals on the bathroom tile.

4. Keep the bathroom, shower, and bathtub floors clean, as dirt and mildew will make floors more slippery.

5. Make sure that soap, shampoo, conditioner, towels, and any other bathing items are easy to reach. Check to make sure they are available before getting into the shower in order to avoid getting out to obtain them.

6. Consider removing the bathtub completely to avoid the tripping hazard. Replace it with a walk-in shower that does not have high ledges that seniors would have to step over.

7. Place a safety seat in the shower.

8. Make sure cold and hot water knobs in the shower and bathroom sink are clearly labeled.

9. Lower the temperature on your hot water heater to prevent scalding, especially if you have young children or seniors in your home. The skin of older individuals is thinner, so it can scald quickly.

10. If you have young children in the home, ask your pharmacist to give you childproof caps for medications. Keep the medications out of children’s reach.

11. Keep cleaning products separate and away from items such as mouthwash.

12. Remember that water and electricity don’t mix, so be careful when using electric razors, hair dryers, and hair curlers in the bathroom.

13. Regularly check the integrity of the caulking around the bathtub and toilet, and fix any leaks promptly.

Seniors or disabled individuals should have grab bars near the toilet, inside the shower, and in and around the bathtub.
Seniors or disabled individuals should have grab bars near the toilet, inside the shower, and in and around the bathtub.

Keep a First Aid Kit in the Bathroom

Despite your greatest efforts, accidents can happen. It’s best to keep first aid kits in multiple areas of the home, including the kitchen, bathroom, garage, and any workshops you may have. In most cases, you are more likely to recover completely from a burn, cut, or injury if you implement proper first aid measures quickly.

According to the American Red Cross, a basic, household first aid kit for a family of four should include:

Make a list of medications everyone in your household uses, and place it in the first aid kit. Paramedics or family members can refer to the list if needed.

Check the kit regularly and replace any used or outdated items.

To treat a hand, wrist, or elbow sprain, burn or other injury, contact one of our Arora Hand Surgery offices in southeast Michigan to make an appointment.

If the injury is severe, call 911 or go to your nearest emergency room immediately.


4 Labor Day Safety Tips for Your Holiday

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Labor Day is typically thought of as marking the end of summer (it hurts me to even type that). Hopefully, your long holiday weekend will be packed with celebratory events like backyard barbecues, final excursions to the lake, picnics at the park, and fireworks. But even festive events like these present hazards you should be aware of.

Whether you’re planning a final summer outing or staying home to wrap up summer chores, I want you and your family to enjoy a safe holiday. Of course, I am a hand surgeon, so keeping that in mind, here are some simple and quick Labor Day safety tips that you can use to enjoy your weekend.

1. Be Careful with Fireworks

I love fireworks, but obviously there is an inherent danger in handling them. It is NOT a good idea to hold fireworks while you light them. Sounds simple and common sense, right? Then why do people continue to do this? Do not modify or tamper with fireworks, you could set them off. Children, in particular, are at risk. The National Safety Council reports that children 10 to 14 years of age are at three times the risk of being injured by fireworks than the population as a whole. Even sparklers can inflict serious injury. So please be mindful in handling and lighting these potentially dangerous items.

2. Protect Your Hands while Conquering Outdoor Chores

I will probably be out in the garden this weekend picking weeds – its a never-ending battle. I have a lot of weeds that have spines and can cause a lot of irritation if I don’t use proper protection. In fact, I have found that I have to double-glove. I wear a latex-coated work glove as the first layer and a leather garden glove as the outer layer. I used to just wear regular garden gloves, but I would still get poked all the time!! Not only can garden related injuries result in scratches and cuts, infection is also a real risk.

I have a hedge trimmer. Frankly, I am a little scared of it. I have had more than a handful of patients who have suffered injuries as a result of using hedge trimmers. I am not saying that you should not use them, I am asking you to please be careful. Keep BOTH your hands on the machine at all time so as to avoid any possible contact with the moving blades. Concentrate on the location of the blade – be aware of where it is at all times while it is on and moving. Use a tool to clear the blades if they jam – not your hands.

3. Prevent Foodborne Illnesses

Lets face it. Our hands are dirty. You may be out in the garden, or dealing with raw meats while grilling this weekend, so be mindful of germs and dirty. Wash contaminated surfaces and your hands frequently to avoid infection and/or getting sick.

4. Practice Safety Tips when Firing up the Grill for Labor Day

What’s a Labor Day holiday without lots of food? Hopefully, I’ll be firing up the grill myself.

Are you using charcoal? I do and wow, can it get hot. I bought special thick gloves to protect my hands when dumping hot coals from my chimney starter. I also use them when things get really hot and I am trying to handle the food on the grill. Gas grills get mighty hot too, so you might consider using them for that too. At the very least, think about using some general oven mitts to protect those hands when dealing with the fire and the heat. Burns can happen in an instant so best to be preventative and use the appropriate protection.

Of course, keep kids away also. Those hands move fast and will get burned quicker than you have a chance to say, “I have told you a million times to keep your hands away from there!”

Have a good holiday everyone!

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Dr. Aroras office from my first call to schedule my appointment was friendly. Walking in the first day, I felt like I was in a nice atmosphere. Dr. Arora was EXCELLENT in taking great care of my hand injury. He was gentle and very understanding to the concerns I had about my hand. His expertise was admirable and I would recommend anyone with an injury to their hand to his office to be under his care. Because of him, I have healed faster than expected and will make an 100% recovery! Thank you Dr.

Jackie S.

I first thought I was going to have to have painful injections or surgery, but Dr. Arora suggested physical therapy may do the trick. I was doubtful, but I agreed to do it. Now, my pain is gone, and with the help of an ergonomic keyboard at work to keep my hands in the correct position, I am virtually pain free. The therapy strengthened my wrists and shoulders, and built more flexibility into my wrists.

Jerry T.

My experience with this doctor was positive from the outset. Dr. Arora was kind and spent a great deal of time with me. Staff was friendly. The office was nice and bright.

Ariel G.

Very friendly and helpful Great staff!!! Doctor Arora was very professional and did great work. I was very happy with everything!

L B.